My Spirit Animal

[Written on June 18] Today we went to see and hold sloths. I think the sloth is my spirit animal. Did you know they are mostly blind and only poop once every 7 days? That's not entirely why I appreciate them, but it's still neat.

To hold them, we had to put our arms up and let them hang onto us like we were tree trunks. Once they grabbed on, they just chilled. No freaking out or anxiety. Just there. I like that.

I wonder if there's a correlation between how quickly something is done and the anxiety it creates. I'm not saying everything fast causes anxiety, but, in general, I think our hustle culture isn't the greatest for our mental health. I find myself at work often needing to do things faster than I would prefer to do.

It would be nice if we took a play from the sloths, learned to hug trees and slow down a bit.

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